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Recorded in my living room in Tokyo, Coach Menno Henselmans of shares tips on how he has stayed jacked and shredded while traveling for the last five years. I also asked Menno about the somewhat controversial topic of race-based muscular potential, why he isn’t a fan of HIIT, why he quit business consulting to pursue a fear in fitness, and his frank thoughts on meal timing and intermittent fasting. For the full show notes & links visit:

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