3D Muscle Journey
About This Show
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ.
Most Recent Episode
#67: Bodybuilding With A Desk Job
1 day ago
While having a relatively sedentary occupation has its benefits when it comes to bodybuilding and training performance, it also comes with its fair share of drawbacks. In today s episode, Andrea, Jeff and Alberto discuss the various pros and cons of being a bodybuilding desk-jockey . Each of the coaches go through what their training and dieting [...]