3D Muscle Journey
About This Show
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ.
Most Recent Episode
#58: How to Build a Training Program
3 days ago
Nutrition is supportive. If your goal is to build-muscle and get stronger, it doesn t matter how perfect your nutrition is, or how much protein you eat, your potential for muscle-growth will be limited. A properly designed training program is essential. In today s episode, Eric, Andrea and Jeff discuss all of the variables which play a [...]