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Episode Info:

Have you found yourself not "feeling like" being productive? Felt like you should be more productive in your day-to-day life, but you just couldn't seem to muster the motivation or the energy?

If I'm being 1000% honest with you, that's been my experience a lot lately. I haven't been feeling the motivation. I have a TON of things I’m REALLY pumped for but I just haven’t been excited to DO them, you know?

Have you been there, too? If you have, I'm sure you can resonate with the fact that that level of defeat, disenchantment, whatever you want to call it, it doesn't feel good, does it?

Well, that's where I’ve been at. And it’s definitely a place that I’ve been before and that I’ve emerged from before. But how? How have I emerged from it.

Today’s podcast was inspired by digging back into that. Looking at old #TruthBombTuesday newsletters, old journal entries, and just reflecting on my life to answer the question: “What did I do before to emerge from this”? And that is exactly what we’re going to talk about today!

For show notes, head to and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.

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