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To experience something traumatic can feel earth-shattering, but common wisdom says that when we experience trauma we should process, recuperate, and “keep calm and carry on.” But it’s actually much more complicated than that - trauma can become a sort of Kaleidoscope, keeping a person from processing or living as they could before. Cathy Benn, Second Story’s senior therapist, shares about Post-Traumatic Stress Disorder (PTSD) while Chrystel talks about her personal experience.

Second Stories is created and produced by Second Story. Learn more about us at

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