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Episode Info:

In this episode of Breakthrough Autism ( Dr. Annette Nunez and Maylene Johnson chat with momprenuer, Bernadette Henry. ⁣ ⁣ Bernadette shares her experience of being a mom to her two sons with autism and the importance of self-care as being a mindset. ⁣ ⁣ She reveals how jumping rope is her form of self-care and how this love has led her to be on TV shows, commercials, and to lead jump rope fitness challenges. ⁣ ⁣ Bernadette's story is the true meaning of empowerment and how she transformed her mental, emotional, and physical journey into a positive mindset that inspires many.⁣. --- Send in a voice message:

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