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In this episode we are talking about eating! The truth is many of us have problems with it... Check out what Caitlin and I have to say and get some resources!! Healthy recipes from Caitlin's Blog (raisins optional!!): No Bake Walnut Cacao (vegan): https://incorporate-wellness.com/2017/05/06/cacao-and-walnut-no-bake-cookies-vegan-style/ Oatmeal Raisin (vegan): https://incorporate-wellness.com/2017/08/10/easy-vegan-oatmeal-raisin-and-walnut-cookies/ Kelsey's food journey: https://www.kelseyjohndrow.com/blog/buy-eat-this-not-that Nutrition Help: http://johannasetta.com/well-fed/

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