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What’s the difference between spacing out and meditating? This is the one for all those who think they can’t clear their thoughts or think of nothing. A beginner’s mediation that works for all. This is also for those who struggle to stay, who struggle with suicidal thoughts. Choose to stay. We need you. We love you. --- This episode is sponsored by · Charity Promotion: HeadCount: The goal of this initiative is to increase voter registration and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.headcount.org/ Support this podcast: https://anchor.fm/maggie-juliano/support

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