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Episode Info:

Understanding what energy is, what a soul-centered life is, overcoming co-dependency (or other stuck places), and why it matters.

Energy reading - crazy accurate!!!

Tell us more about yourself.(something that will make listeners go"Oh-me too!")

What was your journey that brought you to doing What you do?

what is your favorite part of your job?

Codependency. What are the signs?

Why is it important to overcome

How do you take that first step to overcoming?

What are some struggles that someone is probably going to face during this process

What are the best ways to work through them.

what are some tips for getting started in meditation and yoga

Do you need to “prepare” for these self-care practices

Book:  (i may receive a small commission for your purchase)

Connect with Cathy

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 Sarah Fegley (c) 2018. All Rights Reserved. 

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