Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Episode Info

Episode Info:

Here's how to get more done in less time

Danita tells an inspiring story from one of our members that is struggling with having time to get in workouts, time for herself and eating right. 

We talk about how to be more aware of where your time is going. 

We have a fun and HIGHLY effective 7 day Challenge for you that will help you get more done in less time.  We talk about how to Identify unproductive, time-wasting activities. Start Your FREE 7 Day Challenge HERE

It is about Energy, not time, that is the fundamental element of high performance and getting more done. The ultimate measure of our lives is not how much time we spend on the planet, but rather how much energy we invest in the time that we have. 

We talk about the importance of energy renewal and how to disengage to renew before jumping back into your life and challenges. Did you know that Positive energy rituals are key to sustained high performance and getting more done? Well we talk about that in this episode. 

Shape Your Booty and Shrink Your Waist. Get Booty Bands

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes