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Health optimization is an emerging field of medicine that focuses on reaching peak performance by optimizing your biology. Today we are lucky enough to have Dr. Scott Sherr on the podcast to teach us about optimizing our personal health and performance. Dr. Scott is a Board Certified Internal Medicine Physician and Health Optimization Medicine (HOMe) practitioner with a specialization in Hyperbaric Oxygen Therapy. He’s also the cofounder of HOMe-SF, the first HOMe clinic in the United States and is also is the COO of HOMe–USA, a nonprofit company that is creating an online HOMe education for doctors and healthcare practitioners. In addition, he is one of the few Hyperbaric oxygen providers in the country that creates personalized treatment plans for patients that include HOMe as its foundation. On this episode we discuss: - what health optimization medicine is and how it differs from conventional and functional medicine - what hyperbaric oxygen therapy is and how it works - the health and healing benefits of hyperbaric oxygen - the performance and brain boosting benefits of hyperbaric oxygen - how to heal and regrow tissues quickly - ways to increase stem cell production - how to reverse aging - stacking optimization therapies for faster and more effective results - normal vs optimal levels of personal lab results - how to properly asses your metabolites - hormone optimization - how to become a certified health optimization practitioner - and why fun and play are important for health optimization Connect with Dr Scott: HOMe links:  www.HOMe-SF.co  www.homehope.org  www.facebook.com/healthoptimizationmedicine HBOT links: www.IntegrativeHBOT.com  https://www.facebook.com/integrativeHBOT/ (CA) www.hyperbaricmedicalservices.com (NY) www.hmshbot.com Instagram @drscottsherr Connect with Kayla: Instagram: https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd [Web] https://www.biocuriouskayla.com

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