Bibi's Wellness Wisdom Podcast is brought to you by Bibi Baskin. Helping you bring wellness to your life. So sit back, relax and enjoy. Be Happy, Be Safe, Be Well. Bibi Baskin has a wide range of experience in many aspects of Media-TV & Radio presentation, Feature Writing, Social Media curator in Ireland and the U.K. I have presented more than 1000 TV programmes, most of them live, and countless radio programmes.Read more »
Bibi's Wellness Wisdom Podcast is brought to you by Bibi Baskin. Helping you bring wellness to your life. So sit back, relax and enjoy. Be Happy, Be Safe, Be Well. Bibi Baskin has a wide range of experience in many aspects of Media-TV & Radio presentation, Feature Writing, Social Media curator in Ireland and the U.K. I have presented more than 1000 TV programmes, most of them live, and countless radio programmes.Read Less
In this episode, I talk about Anti-Anxiety tips you can carry out in these challenging times.
This is Part 1 of a two-part series, I do hope these tips help you in some way.
As I always say, Go On, Give it a Go.
For more information about Bibi Baskin Visit her website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services &Training
Visit the website:http://kompassmedia.ie/podcasts/production-services/