Bibi's Wellness Wisdom Podcast is brought to you by Bibi Baskin. Helping you bring wellness to your life. So sit back, relax and enjoy. Be Happy, Be Safe, Be Well. Bibi Baskin has a wide range of experience in many aspects of Media-TV & Radio presentation, Feature Writing, Social Media curator in Ireland and the U.K. I have presented more than 1000 TV programmes, most of them live, and countless radio programmes.Read more »
Bibi's Wellness Wisdom Podcast is brought to you by Bibi Baskin. Helping you bring wellness to your life. So sit back, relax and enjoy. Be Happy, Be Safe, Be Well. Bibi Baskin has a wide range of experience in many aspects of Media-TV & Radio presentation, Feature Writing, Social Media curator in Ireland and the U.K. I have presented more than 1000 TV programmes, most of them live, and countless radio programmes.Read Less
In this episode, I talk about Four Easy Ways to Practice Mindfulness and how to start and finish your day with more clarity.
I am also teaching a number of class about Public Speaking over the next number of months.
More Details on my website
www.bibibaskin.ie Go On, Give it a Go. Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/