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Episode Info:

Fitness Coach. Performance Artist. Gyrating Enthusiast. As a nationally ranked poet, activist, fitness coach and instructor of JahRation Nation — Candace Liger has put her body to work. Through story, social justice, and community Candace has navigated this world with a focus on creating safety, awareness, and liberation. Tune in, tap in, gyrate a lil sum'n with Candace in the following ways:

www.candaceliger.com

The Virtual Gym

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#ProjectBlackBird

This community is to create investment and support for amazing folks doing great work in their communities! If you have someone you'd recommend to feature on the podcast, send all information to allthingseat@gmail.com!

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