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Free speech doesn't exist in Bahrain today. Yet Nabeel Rajab has spent his whole life speaking out - and facing the consequences - in the hope that one day people in Bahrain may one day be able to speak and move freely. He's been imprisoned many times for his human rights work - from peacefully protesting to tweeting about the government. Yet still Nabeel is determined to keep speaking out. This is a man on the frontline of human rights, fighting desperately for rights that many of us take for granted. In Their Own Words is a podcast from Amnesty International, where people around the world tell their extraordinary stories of fighting for their rights. Subscribe now and don’t miss an episode. For information regarding your data privacy, visit

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