Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

Lose 20 pounds. Begin a meditation practice. Save $1,000 a month. 2020 is here and many people are fired up about their New Year’s resolutions. No matter how jazzed people are about their resolutions at the start of the new year, most are doomed to fail soon after the New Year afterglow wears off. There are people, however, who make resolutions, stick with them and succeed. How do they do it? Our guest for this episode is Pauline Wallin, PhD, a psychologist in private practice in Pennsylvania and an expert on New Year's resolutions.

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes