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Episode Info:

Our own struggles with food can continue into the minds and hearts of our children. When we begin to see our children hyper focused on food and body, it feels alarming. 

In this episode my guest Crystal Karges and I provide insight on how to help moms stop the generational cycles of eating issues and body shame so they can raise kids who feel confident in their bodies and around food.

For More Info Go To:

https://feelamazingnaked.com/episode052

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