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Episode Info:

When we control our emotions, we thrive. The challenge is, life is filled with emotion.  When we become aware of our thoughts surrounding our emotions, we can create a domino of positive thoughts. Those positive thoughts create positive choices including food, body, relationships and more.

In this episode we dive into how to increase your self-awareness with tools to change your life.

 

For More Info Go To:

 

https://feelamazingnaked.com/episode029

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