Multiple Weekly Episode Video & Audio Podcast Delivering Kick-Ass Kettlebell and Bodyweight WOD's to the palm of you hand. Where You'll, Earn your keep, Get Your Hands Dirty Eat Your Vegetables and Do an Honest Days Work, that would make Good 'Ol Grand Pappy Proud.Read more »
Multiple Weekly Episode Video & Audio Podcast Delivering Kick-Ass Kettlebell and Bodyweight WOD's to the palm of you hand. Where You'll, Earn your keep, Get Your Hands Dirty Eat Your Vegetables and Do an Honest Days Work, that would make Good 'Ol Grand Pappy Proud.Read Less