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Today's guest is Izzy Elubaydy - from inszzztagram?? Yeah, he's been voted Austin's Best Trainer by Austin Fit Magazine for 2017 and 2018. He's also got some incredible insights about living a mindful life. As you can tell, this episode was incredible and filled with little "Izzy's Golden Nuggets." You can find Izzy's website here: https://www.izzyelubaydy.com You can also follow him @izzyelubaydy on Instagram. The podcast about his life story that we referenced in this episode is here: https://player.fm/series/audio-austin-2287082/spotlight-izzy-el-ubaydy Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Izzy Elubaydy Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

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