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Zoë Welch is a dance and yoga instructor in Austin, Texas. You can catch her teaching at Wanderlust's domain location and dancing all over the country! She's been mindful of her body for a long time, thanks to dance, and we were so excited to talk about dance as a healthy form of movement with her. Find Zoë at: https://wanderlust.com/artist/zoe-welch/ Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Zoë Welch (https://wanderlust.com/artist/zoe-welch/) Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

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