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Episode Info:

Post-military, David Goggins went for the Guinness record for most pull-ups in 24 hours. At the time, the record was 4020 in 24 hours (that's 2.8 pull-ups/minute for 24 hours)! On today's show, we talk pull-up records, self-imposed limitations and guiding principles to help you get the most out of yourself.


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