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Episode Info:

Today I discuss a juice fast that I recently did and the benefits I gained from it. Fasting is an excellent way to build self-discipline and construct a new foundation for yourself. Reprogramming your relationship with food is critical to truly take your mind to the next level. Fasting also teaches you what to engage in and what to disengage from. This is especially important for black people due to our enhanced emotional capabilities. Furthermore, fasting allows your body to heal from old traumas emotionally as well as physically. If you’re having trouble regaining your footing in life or you just need to forgive yourself for not being good to yourself, try a juice fast. You won’t regret it. Shop at http://www.lolaanddoe.com/ and use the promo code PAPERS to get 10% off your purchase today! Get introduced to Todd Capital services for all of your investing and crowdfunding needs today! https://capitaltodd.com/ Today's show is brought to you by NoirBNB-Become a host or book your next vacation with http://noirbnb.com/ today! Purchase your copy of Black America Inc. today! https://www.amazon.com/Black-America- Inc-Trillion-Dollar/dp/1537790781 Purchase a TSPSci e-reader here! https://gumroad.com/taneithescienceguy Buy my 7 day comprehensive guide to juice fasting here! https://gum.co/qbPqO Commercial background music provided by http://www.purple-planet.com/

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