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Episode Info:

They call it a "comfort zone" for a reason but sometimes comfort is the direct enemy of growth....and without growth we won't reach our goals.

Today I'm tagging in fitness pro Anthony Mendez to teach us how to live outside of our comfort zone and crush all of our health and fitness goals.

Anthony currently serves as a top athlete / trainer for PUMA & ONNIT two of the biggest brands in the lifestyle & fitness industry. He has a huge passion for changing peoples lives in a positive way! He has a unique style of training which includes a lot of unconventional style training, bodyweight training, and posture correction.

Listen in as Anthony and I discuss: 

  • What ignited his passion for fitness.
  • How he motivates clients that aren't ready to motivate themselves yet.
  • The new trend in the fitness industry he's super excited about right now.
  • His unique process for setting goals and firing himself up about them every day with his "savage time". 

Here is how you can connect with Anthony:




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