RNT Fitness Radio
About This Show
Results Now Training (RNT Fitness) was founded by Adam Hayley and Akash Vaghela with one purpose in mind: to help serious trainees take their physique to the next level.
It was born out of frustration at the lack of consistency in real results and education in the online personal training industry.
RNT is for those that treat their physique as one of the top priorities in their life and is interested in maximising their body composition results in the shortest time possible.
It’s for those who enjoy learning about their bodies but are confused with all the conflicting information. Stuck in no man’s land. And eager to break the cycle.
If this sounds like you, we want to help you. Tune in every week as we share tips, science-based evidence and real-world strategies for maximising your body composition results!
For more free show notes, client case studies and a free 25-day extreme fat loss plan go to http://www.rntfitness.co.uk/Read more »
Most Recent Episode
EP 38 - Interview with Jay Ferruggia
1 day ago
On this episode of RNT Fitness Radio, Akash and Adam sit down with Jay Ferruggia, host of the Renegade Radio Podcast. Jay inspires us all to be a better human being overall, not just physically. Akash and Adam also share their key takeaways from their recent trip to the Renegade weekend event. If you want tips on how to live a happier life you don’t want to miss this encouraging episode. "Nobody is judging you as much as you think." - Jay Ferruggia Subscribe to iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from The RNT Fitness Radio? Tell us here! Timestamps: 3:30 How Jay got into fitness 6:30 The rundown of the Renegade Weekend 13:00 How to be hyper-aware of yourself 16:30 Why you shouldn’t throw away compliments 17:50 The power of watching and hearing yourself 25:00 Why you should be less focused on you and more on others 32:40 Jay’s training and nutrition tips for older men 55:50 How to get info on the Renegade Weekends Follow Jay Ferruggia: Instagram Facebook iTunes jasonferruggia.com Follow Akash: Facebook Instagram Follow Adam: Instagram Facebook Follow RNT Fitness: Facebook Instagram Email Read more »