We have reached DOUBLE DIGITS!!!!! Thank you to all my wonderful listeners. At the start of this Episode, I talk about getting your hands on my FREE 27 Step Guide to Fat Loss....which is the giveaway that this Podcast is based on. To get your hands on it...head to my website...for your chance for FREE Personal Training as well as getting your hands on my guide: THEGYMSTARTER.COM Tracking your stats is really very important. So please have a listen and enjoy! And leave me a review if you like it!