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Episode Info: e. Her role as the Forces Commander – United Nations Peacekeeping Force based in Cyprus. Speaking in front of the UN Security Council. How health has taken on a broader aspect from mind and body. Completing the New York Marathon after her partner, Paul, went through lifesaving cancer surgery. Active CEO Wellness Tip Recover With Purpose – To ensure that you deliver high performance every single day, you need to recover with purpose and have productive downtime. It could be doing exercise, creative pursuits, quality time with family, meditation, listening to music or watching a movie. Tweets “Internal narrative that keeps churning, it is ok to be imperfect. To be perfect, the authenticity is not there. It’s ok not to be perfect.” Major General Cheryl Pearce speaks about the challenges of perfectionism, on the active CEO Podcast. “Doing what I do, my heart rate races when I de-escalate and have difficult conversations with my opposing forces when I try to get messages a across or deal with stressful moments. I find that is sufficient adrenaline to test me all the time.” Doing something for the first time with Major General Cheryl Pearce, on the active CEO Podcast. “I know it when I can be in the moment, I am performing really well at work, I am visionary, I can really focus on where we are going and know what my big rocks are and where they are going, while dealing with the small and actionary issues and listening.” In the moment with Major General Cheryl Pearce, on the active CEO Podcast. Resources Mentioned in this show: Cheryl Pearce LinkedIn Cheryl Pearce Twitter ADFA www.defence.gov.au/adfa Australian Army www.defence.gov.au UNFICYP website NRG2Perform www.nrg2perform.com Craig Johns craig@nrg2perform.com Craig Johns LinkedIn ...
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