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Episode Info: need to react quickly. You have to keep doing new things and reinventing yourself through new things. What drives each individual? Once you think you know it all, you are dead in the water. Active CEO Wellness Tip Commitment To Excellence – Own where you want to go, constantly work at it, have the discipline to strive for excellence around how you are going to do it and why you are going to do it and make sure you put that plan into action. You need to commit to excellence if you want to be excellent. Tweets “Pressure is a positive thing as ultimately it gets the best out of us. Obviously if there is too much you get stiff, you just cant perform, The negative thoughts come into your mind and the pressure gets to you. Embrace it versus letting it consume you.” Embracing pressure with Alex Baumann, on the active CEO Podcast. “When I got to the Olympics I had been through it all. You could throw anything at me and I would still be able to perform.” Alex Baumann on overcoming adversity, on the active CEO Podcast. “I can’t worry about external things. I have to just concentrate on what I have to do. I have done the physical preparation, I am psychologically ready, I’ve competed against all these guys and I have beaten them.” Alex Baumann understanding the pressure of being an Olympian, on the active CEO Podcast. Resources Mentioned in this show: Alex Baumann LinkedIn Alex Baumann Wikipedia Swimming Australia www.swimming.org.au International Swimming Hall of Fame Bio NRG2Perform www.nrg2perform.comCraig Johns craig@nrg2perform.comCraig Johns LinkedIn Recommended Reading: Swimming With Alex Baumann: A Program for Competitive and Recreational Swimmers link ...
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