ACT Fitness Radio
About This Show
Through discussion covering various topics in Lifestyle, Health, and Fitness, ACT Fitness Radio encourages you to ASPIRE to be more, CONQUER all obstacles in your path, and to TRANSFORM your body AND mind! Expect to be inspired, educated, and entertained by Trainers, Clients, Fitness Professionals, Athletes, and other Influences in the Fitness and Lifestyle Industry. Visit www.actfitnessacademy.com for more Resources!
Most Recent Episode
Episode 14: A Quiet Place, Thoughts on IIFYM, Cardio or Weights First?...And More!
1 day ago
In this episode, Adam and Jaylene talk about the new movie out called "A Quiet Place" and how fun of an experience it was to see it! While driving to and from The Factory Bouldering, Adam and Jaylene also go over their two Q+A topics...Their thoughts on IIFYM, and whether to do Weights First or Cardio First When Working Out!
Visit www.actfitnessacademy.com for more free resources!