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Episode Info

Episode Info:

In this episode, I talk about 9 tips for handling your fitness when life gets crazy! 

  1. Set a schedule
  2. Use "life periodization"
  3. Audit your time
  4. Prepare and anticipate issues
  5. Prioritize and say no more often
  6. Follow a structured training program
  7. Autoregulate rest days
  8. Invest in a home gym
  9. Be patient

Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Beginner’s Guide to Weight Lifting on Amazon

https://amzn.to/2O1ie4i

 

Get the OG Absolute Strength Program below:

https://www.kylehuntfitness.com/absolute-strength/

 

Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/

 

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