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Episode Info:

Where it all began... This episodes guest is my first and only Sensei in Karate. The man who put me on the path and following his example has kept me on that path. There’s not enough time to go into how much I love this man, and how even now his lessons from 30+ years ago continue to guide my life.. Shihan Kenneth ‘Andy’ Margrett !!! Mick's Martial Arts theme tune is performed by Katalina Kicks and appears with their kind permission Find out more about this amazing band at This episode was produced by Luke Berry. Find more episodes and information at

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