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Episode Info: About 20 years ago, Judge Jeremy Fogel was serving as a superior court judge in California. But when he felt that it was causing him a lot of stress, he started looking for a way to center himself, and found meditation and yoga. Shortly after he started practicing, he was nominated to become a federal judge and said meditation became a refuge for him. Today, Judge Fogel continues to practice regularly and touts mindfulness as a powerful tool judges can use to help with their decision-making. He is currently serving as the director of the Federal Judicial Center. (( Links and more information below... )) Please leave us a review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa More about Judge Fogel: http://bit.ly/2dDH0qQ Dan's meditation app: http://bit.ly/2cAzcW7 Dan's book: http://bit.ly/2d7fv5O Follow Dan on Twitter: https://twitter.com/danbharrisRead more ยป

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