A Mind For Fitness Podcast
About This Show
We are here to help you overcome the beliefs, habits, and mistakes, that are keeping you overweight. We are here to help you develop a mind for fitness. Also, we talk about diet trends, health tips, and various exercise protocols. We are low-carb, ketogenic, Paleo friendly dieters.
Most Recent Episode
What Is Intuitive Eating And Does It Work?
All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this new non-diet, diet Link to book on weight loss: https://www.amazon.com/Diet-Sins-Your-Failing-What-ebook/dp/B0777FPKZQ/ref=sr_1_2?ie=UTF8&qid=1518389430&sr=8-2&keywords=diet+sins
Episodes of This Show
Dec 12, 2017