A Couple Cooks
About This Show
Because food isn't just about recipes.
A Couple Cooks Podcast is a show that explores the stories, people, and ideas behind food. Husband and wife team Alex and Sonja Overhiser went from eating fast and frozen food to regularly cooking from scratch in a matter of months. In the process, they found more energy, slept better, and were happier. At the same time, they began to unravel the stories of the people behind the food, the connections of food and the land, and the way food affects our health, communities, and the world. The author and photographer duo behind the nationally acclaimed website A Couple Cooks has teamed up to explore the ideas and stories behind the food to inspire your kitchen journey. Expect recipe ideas and kitchen tips interwoven with conversations with the freshest voices in food, from cookbook authors to local farmers to celebrity chefs.
Most Recent Episode
“Mindset matters. Everyone talks so much about what the perfect diet is—we debate what foods you should take out of your diet, and whether you should exercise or meditate in the morning or the night. And those are all important, but they are totally missing the point if you have a mindset that has you suffering and feeling like you’re a failure.” That’s Robyn Downs, and along with her husband Dr. Andrew, they’re fascinated with the mindsets that lead to healthy eating. This podcaster teamed up with her psychology professor husband to conduct a study on the way we think about food—and the results were surprising. They joined us to talk about their story and what mindsets can help us to be actually healthy. Robyn & Dr. Andrew Downs Real Food Whole Life The Feel Good Effect Podcast Instagram Their online course! Actually Healthy Vegan pot pie with sage crust | A Couple Cooks Preorder A Couple Cooks cookbook >> Pretty Simple Cooking A Couple Cooks on Instagram and Twitter
Episodes of This Show
Dec 19, 2017
Nov 28, 2017