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Episode Info:

For this episode, we’re trying something new. We usually tell the story of a guest. But for this episode, our guest is an expert who is helping us tell a much needed story - a story of the growing concern of a mental health crisis. We are talking about suicide prevention.

Bernard Williams is the Coordinator of Suicide Prevention for the Veteran’s Health Administration, and he joined us to help inform us and our listeners about the resources available to us, things we can watch out for with our friends and family, and things we should avoid if we find ourselves talking to someone who has had or is having thoughts of suicide.

We need to all be better prepared and able to support those around us who are struggling with mental health issues, and Bernard really helped us with tangible actions we can take. We’ll also share some statistics that will blow your mind. It’s a serious topic, but so important. We hope you find something helpful as you listen.

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