180 Nutrition -The Health Sessions.
About This Show
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise.
Find out more about us here: http://180nutrition.com.au/
Most Recent Episode
Stephen Jepson: Never Leave The Playground
< 1 day ago
This week we welcome to the show Stephen Jepson.
At age 75, Stephen Jepson is living proof of his philosophy of lifetime fitness called Never Leave the Playground. Become smarter & sharper now. He rides a unicycle, juggles while balancing on a bongo board, throws knives and plays jacks with both hands, walks a tightrope, swam across Iowa's Spirit Lake at age 66, and has won over 80 gold medals in swimming since age 65. And more. Much more.
Rated 5 out of
Awesome show! Well worth your time.
Great stuff from the boys at 180 Nutrition. I have learnt so much and have made huge changes for the better when it comes to my eating and overall health. Their guests are always interesting and often fun, and I never fail to pick up something new from each show... Give it a go as you won't be disappointed!
Date published: 2015-06-02