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Episode Info

Episode Info:

Thanks for tuning in! The show notes for this episode can be found here: http://mindheartswole.com/100-reasons-to-lose-100-pounds/reason-99-to-quit-bitching-and-keep-living/. Information about how to get the 100 Reasons to Lose 100 Pounds book, finding the podcast on iTunes and Stitcher, where to sign up for my mailing list and various resources mentioned can be found on the website for this project: 100reasonstolose100pounds.com Have a SMASHING day! One love ♥ - Karen Petersen/Smash Tank

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