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David does a deep dive into all research related to managing asthma. He is joined by Bane from Batman in order to show that anything is possible, even if you have to wear a mask every now and then.
Tune in to learn about how your lungs work, how to breathe better during exercise, how to know if you have asthma, why it's underdiagnosed, and if you do have it, what can you do to control it. PSA: If you want to keep receiving content like this, please support David on Patreon for as little as $2/mo at Patreon.com/1L2L

Follow David on Instagram @Got1Life2Lift and on Twitter @1Life2Lift.Like our Page Facebook (www.facebook.com/1LIFE2LIFT) and/or join our new Facebook community at facebook.com/1L2L for all discussion related to his Youtube channel and podcasting topics.Support us on Patreon at Patreon.com/1L2L, and you will have my eternal gratitude! 
Check the blog at 1Life2Lift.com/Blog

★ Support this podcast on Patreon ★

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