Get Off Your Couch

1. High on a Mountain Top

Since the very earliest years of the bicycle, adventurous cyclists have been unable to resist the allure of the mountains - the challenge of riding up and the thrill of freewheeling down the other side. Mountains are also the crucible of many of the most dramatic moments in professional bike racing. Daniel Friebe and Pete Goding, the authors of 'Mountain Higher: Europe's Extreme, Undiscovered and Unforgettable Cycle Climbs' join host Jack Thurston to talk about the quest for ever more exhilarating climbs and breathtakingly beautiful places.

2. Warren visits TRN - in PERSON

Warren Pole joins the Nation in person! The authorities let Warren and his wife, Erica, into the U.S. with their TRN work visa. We were able to not only have a great trail running discussion, but also break bread and share 18 miles of the Western States trail with him (with no bonking).

3. Aussie FTF in China

On our geocaching podcast today, we'll share with you an Aussie FTF adventure in China. We also have a caching tip related to bison tubes, more items for the PodCacher Treasure Cache, funny feedback about a law enforcement encounter while geocaching, some gear ideas for your GeoKid and much more.

4. The One About Swimming In Ironman

John and Bevan are the legendary and very entertaining Kiwi's from the IM Talk podcast. Listen in as the boys share the things they've learned from 7 years of being deep in the trenches of ironman and triathlon.

5. A Serious Snowboarding Lesson with Brian Furrow (Plus a Serious Fishing Rant)

In this eclectic episode we'll recap a recent trip into Henry Coe State Park, rant about why secret fishing spots are secret and get some serious snowboarding gear notes from Kings Canyon legend and China Peak Ski Resort's own Brian Furrow. 

6. Hiking the Tuscarora Trail--Gore, VA to Pinnacle Shelter

Hiking on the Tuscarora Trail

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