About This Show

Show Info: Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach. In each episode of ZipZapFit, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level: physical exercise, nutrition, supplementation, psychological health, social health and spiritual health. Please leave us a review so we can reach and help as many people as possible!

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