Zestology: Live with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking and more
About This Show
Show Info: Live life with energy, vitality and motivation. Hosted by TV presenter and author Tony Wrighton, this podcast delves into living with zest and purpose with some great guests; best-selling authors, genius scientists, meditation experts, sports stars, health inspirers, cutting-edge nutritionists, entrepreneurs, film directors, sports psychologists, gifted motivators (the ones who actually know what they’re talking about, rather than wear sharp suits and spout nonsense) and a hand-picked selection of inspiring people from all around the world. Tony is a Sky Sports presenter and host of this top-rated podcast too. Zestology is his search to find some answers for you, to help you live with energy, vitality and motivation.