About This Show
People tend to have the same common complaints or health / wellness goals but all too often fall back on the same excuses as to why they can't change.
Our mission is to source the best in the business in all aspects of health, fitness and wellness to share with you their expertise.
We hope to spark the interest and motivation you need to think differently, drop the excuses, and make a change.
Most Recent Episode
Episode 11 - Nutrition For Kids
Soraya is a Mum, a Nutritionist and Co-founder of Live Fruitfully based in Singapore. Being a mum, Soraya has a keen interest in nutrition, particularly nutrition for kids and runs a variety of workshops in this area. Soraya also believes in nutrition for kids, starting with the parents, even before the child is born. In this episode we touch on what motivated Soraya to be a living example of what she teaches in living a healthy, balanced lifestyle before and after the birth of her son, including nursing her son with her holistic approach to foods and eating well.
This podcast is a must for any parent, future parents or, anyone looking to take simple steps to better health and finding their own balance. Soraya drops some knowledge bombs on minor changes making big impacts.