Thrive in Life Podcast with Zaheen Nanji
About This Show
As a resilience champion and owner of a wellness business, I created this show to help you create your Resilience Reflex™ in any area of your life. Resilience is not about toughing it out, it’s the ability to get unstuck from a problem and keep functioning. It’s about going through adversity and feeling uncomfortable, but knowing that you will come through with new learnings and opportunities. Resilience is about finding creative solutions! Join me in making resilience your first reflex.
Most Recent Episode
EP 29: Thrive in Life Show - How a Mother Copes When Her Teenager Has Clinical Depression
5 days ago
My guest, Kathryn Fitzwilliam, is a marketing executive who runs her own marketing consulting practice in Toronto, Canada, where she lives with her husband and their two children. In 2011, after many challenging months, Kathryn’s daughter was diagnosed with clinical depression. For the next three years, Kathryn worked to understand the illness, how to support recovery and how to parent differently. In this episode you will learn: How she recognized the problem How she and her family coped with the crisis What lessons she learned from this experience Her advice for parents in the same situations Kathryn has graciously offered a checklist of "10 Things You Can Do if your Child is Depressed". Get her checklist at http://www.kfitzwilliamconsulting.com