Your Weekly Zen

About This Show

Show Info: This podcast is all about relaxation, stress reduction, meditation, complementary and alternative medicine, holistic health, and spirituality. Rachel uses her training as a holistic health practitioner and her intuitive abilities to bring practical information, exercises, meditation, reviews, tips, messages, motivation, and energy healing to the audience. She is a writer, speaker, intuitive, healer, and teacher focused on helping people improve the quality of their lives and break free from stress.

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