About This Show
"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
Most Recent Episode
3 days ago
There are some phrases that set a therapist's teeth on edge. For Dr. McCoy, these are "That's just the way I am", "That's just the way I was raised.." and "It's my parents' fault because..." In this episode, she discusses what such sentiments really mean to the therapist and to the prognosis of the client. She also suggests ways to begin to grow out of psychological immobility to experience the joy of taking responsibility for one's own life.
Rated 5 out of
Lots of good advice and reassurance for those of us who are middle-aged and older.
Date published: 2015-10-10