About This Show
"Living Fully with Dr. Kathy McCoy" is for Baby Boomers and Generation Xers who are seeking to balance their busy lives, enhance their relationships and understand their feelings. In these weekly podcasts, psychotherapist Dr. Kathy McCoy discusses issues such as how to improve relationships with adult children, deal with depression, anxiety and "emotional clutter", how to make marriage work in retirement, come to terms with troubling feelings about aging parents and the aging process itself.
Most Recent Episode
5 days ago
During a lunch out recently, Dr. McCoy noticed two women who appeared to be mother and daughter at a table next to her. The older woman spent the entire time engaging in a pleasant phone call, leaving the younger woman to stare at the table and to eat a largely silent meal. It's easy to blame technology for intruding on our lives, but, as Dr. McCoy points out, we have choices: to allow technology to intrude, to rush mindlessly through each day, to let busyness interfere with closeness and connection. In this episode, Dr. McCoy makes suggestions for living mindfully and what a difference this can make.
Rated 5 out of
Lots of good advice and reassurance for those of us who are middle-aged and older.
Date published: 2015-10-10