About This Show
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity and pediatric chiropractor who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
Most Recent Episode
WAM083 Mindful Exercise & Conscious Living with Ava Kyte
Ava Kyte is a fitness trainer, yogi, mentor, blogger, and creator of “Elevate” Full Body Workout with Relaxation. Her mission is to elevate people to their highest potential through self-knowledge, self-awareness and self-love. Ava helps clients achieve balance and weight loss which results in a higher quality of life/health and well-being. As a former competitive tennis player, she has more than twenty years of experience in training and coaching. She works with private clients in Hoboken and New York, teaches group classes in Hoboken, NJ and she also helps clients remotely over phone/Skype. For more information, please visit her website at www.avakyte.com. Visit: www.HobokenChiro.com Email: firstname.lastname@example.org Dr. Brayton on Twitter Dr. Brayton on Facebook