Embracing Change – Ashley Davis Bush, LCSW
About This Show
Embracing Change is an inspiring program about living courageously. Whether change is thrust upon us or is intentional, knowing how to navigate change gracefully is a vital skill. Change is always embedded with both loss and opportunity. Ashley will lead sensitive and compelling discussions about life transitions and coping strategies. Listeners will gain insight on how to embrace our most universal of human experiences.
Most Recent Episode
Embracing Change – Contemplative Writing to Help you Embrace Change
Jun 28 15
Contemplative writing isn’t about grammar or punctuation. It’s about embarking on a process of discovery, depth, and integration. It’s about intentionally jump starting change when necessary, changing your perspective, and also shifting your relationship with change. Listen and learn as Ashley (http://www.ashleydavisbush.com/) and Leaf (http://www.writingthatmatters.net/) talk about the ins and outs of using writing prompts for reflection. This technique helps you mindfully enhance the change process. Using this tool will help you live with courage and choose peace.