WANTcast: The Women Against Negative Talk Podcast
About This Show
Welcome to the WANTcast: The Women Against Talk Podcast by Katie Horwitch - lessons in moving forward fearlessly and spreading the (good) word. Interviews, stories, and inspiration to help you live the life you're meant to lead by shifting around your negative talk patters. Discussions on body image, self worth, relationships, career, community, and all kinds of pragmatic positivity. Dive in. Dig deep. Be the YOU you know you're meant to be.
Get the show notes + more at womenagainstnegativetalk.com.
Most Recent Episode
033: On Cool Girls, Wellness Experiments, and Finding Answers (Without Blowing Your Budget) w/ Phoebe Lapine
< 1 day ago
Today’s guest is Phoebe Lapine, food and health writer, gluten-free chef, wellness personality, culinary instructor, and speaker here in NYC. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. Her newly released book, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time. I have got to say that I was on a little reading freeze for a few months – I know – not ideal – and when I received Phoebe’s book I literally read about 150 pages in one sitting. Not only is she such a personal, down-to-earth writer, but she truly makes each chapter, or wellness experiment, so accessible for anyone no matter where they are on their health and happiness journey. In this episode we talk about why getting a diagnosis by a doctor is only a small part of the equation, fighting for answers without blowing your entire paycheck, the “cool girl” trope in society, living up to other people’s expectations of you and SO MUCH more. Phoebe and I met through a mutual friend a couple months ago, and I am so happy to be introducing you to her today. Show Notes: Feed Me Phoebe The Wellness Project Instagram Facebook Twitter The Wellness Project Tour The National Gourmet Institute Dinner (scroll down - get tickets!) All of Phoebe's Stews This week’s WANTcast is sponsored by GOOD: A Wellness Festival. GOOD is an all-day event created to ignite your passion for wellness and insp