About This Show
The Wanderlust Speakeasy podcast brings our live lecture series straight to your ears. Immerse yourself in the inspiring ideas of Wanderlust's acclaimed presenters, including prominent yoga teachers, wellness leaders, authors, musicians, and more.
Most Recent Episode
Summer Bock: Restoring the Gut With Fermented Foods
7 days ago
In this Wanderlust Speakeasy Summer Bock delves into the magic of fermented foods and how they can be used to restore our health. As we learn more about our bodies and the role bacteria play in our overall health, we find we are facing a crisis. Digestive disorders such as Crohn’s, IBD, and ulcerative colitis are at an all-time high with no sign of slowing down. Summer poses the question: What is the cause of this major decline in gut health worldwide? The answer: a lack of live foods. From Wanderlust Squaw Valley 2015