About This Show
The Wanderlust Speakeasy podcast brings our live lecture series straight to your ears. Immerse yourself in the inspiring ideas of Wanderlust's acclaimed presenters, including prominent yoga teachers, wellness leaders, authors, musicians, and more.
Most Recent Episode
Christa Orecchio: Heal the Gut, Heal Your Life
5 days ago
In this talk from Wanderlust’s Speakeasy, clinical and holistic nutritionist Christa Orecchio explains the role the human microbiome plays in our overall wellness. In America we have over 64 million people currently struggling with digestive health. From Crohns to colitis, IBD and other gut disorders, our overuse of antibiotics, elevated stress levels and unhealthy eating patterns have led us down a path of compromised immunity. Through her practice of natural medicine, Christa explains the importance of finding the root of disease and learning to treat the cause instead of just the symptoms. In this talk we will learn how to heal our gut microbiome and retrain our bodies to understand the process of replicating health throughout our entire system. From Wanderlust Squaw Valley 2015