Stress Busters’ Corner

About This Show

Show Info: This show is about the pervasive problem of burnout amongst healthcare professionals. While the show is about healthcare professionals, it really will help anyone who deals with stresses regularly in their lives - which means, everybody! We discuss the significance of this problem, the difference between stress and burnout, and how to recognize the signs of each, and how repeated stress over a period of time can lead to burnout. We explain how burnout can be very costly, not just for the individual, but also the workplace, and society in general, and why it is important to avoid it altogether by taking better care of oneself, and learning to manage everyday stresses. We feature some strategies to deal with burnout. Our guests weigh in on different aspects of the problem. You’ll learn why everyone needs a coach, and how a coach can help avoid burnout.

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