The Vibrant Health Podcast
About This Show
The Vibrant Health Podcast is hosted by Lydia Shatney of Divine Health from the Inside Out and Jessica Espinoza of Delicious Obsessions. Together, they explore all aspects of health and wellness with a good dose of humor and lightheartedness mixed in. The show is geared towards anyone who is tired of hearing the same old party line and is ready to start living a vibrant life!
Most Recent Episode
Episode 40 :: Who's Stopping You with Nanci Tunley
2 days ago
This week, Lydia and I were thrilled to welcome our friend Nanci Tunley back on the show. You may remember Nanci from episode #21 where we really dove deep into the importance of a woman’s self-care. Nanci is a nutritional therapist and a heart-centered transformational coach. Teaching women to take care of themselves first is one of her primary goals in her practice and she loves to see true transformation happen with her clients. She is a big advocate of digging deep into what really is holding you back from stepping into the life you want. Which is actually want we are going to be talking about today! We hear the typical "What's stopping you?" message all the time. But have you ever stopped to consider who, instead of what, is stopping you? When it comes to creating a life you love, YOU are the one who is responsible for it. You are responsible for your happiness, your success, your failures, and everything that goes on in your life. It’s up to you to choose HOW you want to experience life.